Dear One —  Get ready … It is coming!  11-11-22  The Portal of Shiva is opening. Everything will accelerate…the good and the bad.  So you need to raise your frequency and keep it there.  It is important to be aware, sit back, and stay positive.  Fear will lower your frequency faster than anything!  This high energy input from the 5th to the 3rd dimension happens every thousand years … so we are here to witness an exceptional event that may shake things up for 21 days!

How do you keep your energy and frequency up?

Think loving positive thoughts.
Stay out of judgement.
Be grateful for all the good in your life.
Pray, meditate, breathe, move.
Eat only good natural foods.
Use iHeRQles high-frequency wellness spray.
Know that we came here for this.
And all is well!


I learned about the Portal of Shiva from one of the only 12 living Master Lamas on the planet,  Master Lama Rasaji, who is the spokesperson for the oldest Lamasery in Tibet (3,300 years old).  Hear him now talk about Portals on The Latest from the Lamasery…

You may need to put in your email address to listen to the Latest from the Lamasery … it will be worth it.

And if you liked that one — here is another!  I listen to daily inspiration and knowledge from this amazing source.  And if you want more, just give them your email address and receive amazing free information, programs of inspiration and healing, information on economic insights, and way more than I ever imagined from one source.  When I began listening I just wanted more and more — to hear everything they had to say because it rang so true deep into my soul.  I am also a private advanced student now and have never been happier, more knowledgeable about what is happening on the planet, and more connected to Source.  Check it out.



Are You Wanting to Share iHeRQles in a Big Way?

Here’s an “iHeRQles Meeting in a Box!”


If you would like to hold an iHeRQles meeting with 20 or more people in attendance–we will send you free of charge–a meeting in a box!

Yes, you heard that right!

We will actually send you a laptop computer with a PowerPoint program for you to read,  a projector, and a screen.  We will send you a zoom link so that Josh or I or even one of the owners of the company can be present for your meeting to answer questions!  At the end of your meeting, you will play the short “National Blessing” Video explaining compassion with compensation and pass out order forms so people can order under you!

Those who have done this … loved how easy it was and how many new people signed up in their group!  If you are interested–Call Joshua Possick at 727-307-1777 today.

Exciting!  Yes?  Look at these…


Please don’t forget to give iHeRQles to your pets! 

Spray it on their food or in their water. 1 spray twice a day for every 25 pounds of pet.  But you cannot overdo it — especially if they are not doing well give them more.  Remember that since they have so much faster metabolism–you see faster results with them.  Let my sweet Goldendoodle Chloe explain …


Kare’s iHeRQles Support Information:

1.* Sunday Night Training Zoom or Phone in. Please attend this! I go over the science, history and how it works in the body.  People ask questions and give their testimonials! Invite your Friends and Family!  Every Sunday Evening 9 pm eastern time—6 pm pacific time. Go to Code: 836 4883 1733 Password: wellness Or here’s the direct ZOOM link:     GgrTotGdcaLQfJ_oslLYs_6vMk0zBP Or if you just want to call in go to
301-715-8592  pin# 836 488 31733

2.Facebook Support Group—Join here click: for Kare’s Wellness Spray Community. Ask your questions, see the newest specials, see the Zoom classes here anytime.

3.Download my Free Book: The Only Way to Get Well!

4. Subscribe to my YouTube Channel: Kare’s High Frequency Wellness I have 40 or more videos about iHerQles and a few other important health topics.

My Fantastic Fungus (Lion’s Mane Mushrooms)

and my Medicinal Garden


I am learning to garden and have big gardens outdoors and have shared them with you in earlier Kare Packages and will continue, but…

Oh my Gosh — I grew these Lion’s Mane Mushrooms! So easy and soooo amazing! They are one of the most medicinal mushrooms — used for brain development and for people with dementia and Alzheimers.

And they were absolutely delicious! They taste like lobster!!! I sliced them thin and grilled them in butter. Amazing. I bought them here:  I have never seen them in stores. (Watch Fantastic Fungi on Netflix … you will be amazed!)

I have started an indoor Medicinal Garden with Chicory, Calendula, Echinacea, Yarrow, Feverfew, Chamomile, Mint, Peppermint, Evening Primrose, and Water Cress.
Everything is doing well and has been transplanted to bigger pots and many need their own even bigger pots very soon. I think I may keep them all in my sunroom instead of setting them outside.
  My Calendula is flowering and I have just made tea from the Calendula flowers.
(The flower is used to make medicine. Calendula flower is used to prevent muscle spasms, start menstrual periods, and reduce fever. It is also used for treating sore throat and mouth, menstrual cramps, cancer, and stomach and duodenal ulcers. It is also great in an ointment for any skin conditions.)
OH NO!   My dog Chloe just ate nearly all of my watercress!  (Watercress is anti-carcinogenic, it improves thyroid, blood pressure, depression, diabetes, asthma, and colds … and is also good for healthy bones.)  
Want to see how my garden grows … and what my watercress used to look like?


Here’s my Fall Micronized Purple Rice Special …

Fuel your body with highly assimilable nutrients that your body can use to function at higher levels. Buy 8 bottles and I will buy you 2 more free.  $349 for 10 bottles or $39.40 per bottle. 

You can always buy 2 get 1 free for $130, 3+1 free for  $169 or 5+1 free for $225. Since my specials are not on my website–call me at 727-798-8764 to order (9 am – 5 pm M-F eastern time).

And if you want more information about what Micronized Purple Rice has been doing in my body for 10 years and in the bodies of about 25,000 people who I have shared this amazing food with…go to


Mandala of the Week: Abundant Life Force

This Mandala resonates
with the frequencies
of the root chakra, the color red,
the note C, hydrogen,
and the qualities of regeneration,
vitality, warmth, strength,
passion, courage, and devotion.

Titled “The Pearl”, this Mandala brings with it the primal life force rooted through the red-orange fish of the four directions symbolizing balance and abundance.

These fish swim in the purest source waters of divine flow toward the center, the secret, the pearl, which holds in it the key to the first portal … as above, so below.

Allow the Sacred Seal frequencies to resonate with you now.  Feel the warmth, vitality, and strength of Abundant Life Force ignite the divine flame of passion, courage, and devotion in every level of your being.  So Be It!


Stay Positive.  Keep Your Frequencies High!

Please do not put off preparing your body, mind, and spirit. 11-11-22 (The 21-day Portal of Shiva Opening) is right around the corner!

Raise your frequency and fill your body with the most powerful nutrients on the planet — iHeRQles and Micronized Purple Rice.

Raise your frequency and move your body — move your CHI — let the ancient sacred regenerative movement art form — Tai Chi Gung … reset your balance, reprogram your energy flows, regenerate your wellness, and reconnect you to the Divine. Click here.

Know that I am here for you … and I am sending you blessings for your health and well-being.   727-798-8764










Kare Possick

Kare Possick

Visionary Artist, Author, &
Quantum Wellness Educator



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